How to Heal and Break Free from Toxic Patterns and Embrace Self-Love. With Stephanie McPhail

In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Stephanie McPhail, a love and life success coach specializing in toxic relationship recovery. Stephanie shares her journey from childhood aspirations of teaching to empowering women to leave unhealthy relationships and rediscover their self-worth. The conversation highlights the impact of childhood experiences on adult relationships and the crucial role of positive self-talk. Listeners will gain insights into setting healthy boundaries, practicing self-care, and embracing their inner voice to foster fulfilling, supportive connections. Tune in for an inspiring discussion on healing and self-empowerment.

 In this episode:

• The significance of soulful self-care in personal well-being.
• The impact of childhood experiences on adult relationship dynamics.
• The role of self-talk in shaping self-worth and relationship choices.
• The importance of recognizing and addressing feelings related to toxic relationships.
• Strategies for evaluating and nurturing supportive social circles.
• The concept of "balcony people" and their influence on personal growth.
• The necessity of setting boundaries to foster healthy relationships.
• The connection between self-acceptance and creating a fulfilling life.
• The journey of healing from toxic relationships and the importance of self-compassion.
• The potential for community support in navigating personal challenges and transitions.

Book your SHERO Roadmap Call now and start creating the life you deserve! https://go.thryv.com/site/4uvhoqjgwcqh5scc/online-scheduling?service=ti1ji4melqygqt7u

Stephanie McPhail is a Toxic Relationship Recovery Expert.

She is a certified Crisis Counselor and Coach
with a Double Masters Degree in Health and Education and a Bachelors in Psychology.

https://www.beinglovedshouldnthurt.com
Gift/book a call

Instagram    / beinglovedshouldnthurt 
Personal FB    / stephanie.mcphail.10 
Linkedin https://linkedin.com/in/stephanie-mcphail-~toxic-relationship-expert~-i-help-women-heal-after-toxic-relationships~-12079a40
Podcast https://www.toxiclovepodcast.com
YouTube https://youtube.com/@BeingLovedShouldntHurt

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.