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Soulful Self-Care Conversations
Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
Episodes
182 episodes
Soulful Self-Care Conversations: Retreat Update — Transformation, Harmony, and Saying Yes to Yourself
In this inspiring update episode of Soulful Self-Care Conversations, Pearl reflects on the incredible success of her 9th Annual Soulful Self-Care Pajama Retreat and Summit — a transformative weekend where women showed up authent...
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15:22
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How Embracing Hair Loss Leads to Empowerment & Self-Acceptance with Kellie Rhymes
In this heartfelt episode of Soulful Self-Care Conversations, Pearl welcomes Kellie Rhymes—a confidence coach and founder of Limitless Mindset Coaching—who helps women navigate hair loss with courage, authenticity, and ra...
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9:23
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Listening, Healing, and the Power of the Pause with Annmarie Entner
In this episode of Soulful Self-Care Conversations, Pearl welcomes her friend, client, and autoimmune support coach Annmarie Entner for an honest, in-person conversation about retreats, relationships, boundaries, and the pow...
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44:08
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How Can Small Business Owners Rediscover Joy in Their Work? With Emily Hawkins
In this episode of Soulful Self-Care Conversations, Pearl sits down with Emily Hawkins, fractional COO and creator of LeaderShift, to talk about what really steals joy from small business owners—and how to get it back.<...
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53:29
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Retreat Reset: Half-Price Spots, Holiday Sanity, and Why Your Coach Shouldn’t Be a Chatbot
Retreat Reset: Half-Price Spots, Holiday Sanity, and Why Your Coach Shouldn’t Be a ChatbotEpisode SummaryIn this fast-hit Soulful Self-Care Conversations update, Pearl shares big retreat news, why now is the moment to choos...
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14:02
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Grief, Healing, and Purpose: A Father’s Journey with Tony Lynch
In this powerful and heartfelt episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Tony Lynch—men’s grief coach, founder of Memories of Us and Men’s Grief Support, host of the Gri...
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51:11
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From Surviving to Thriving: Shining Your Light with Dr. Ellen Mosti
In this inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza sits down with Dr. Ellen Mosti—holistic health coach, transformational speaker, and founder of Lightness One All. With her unique b...
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56:35
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Finding Strength, Love & Legacy Through Chronic Cancer with Peyton Behrens
In this deeply personal and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza sits down with someone who is more like family than a guest: Peyton Behrens. Pearl has known Peyton and her family for n...
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45:45
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Rewriting Your Story: Resilience, Reinvention & Living Your Truth with Robyn Tanner
In this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned advers...
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54:37
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From Widow to Warrior: Tracy Boone's Journey Through Grief to Healing with Angels in the Arena
In this deeply moving episode, host Pearl Chiarenza speaks with Tracy Boone about transforming grief into healing through faith and horses. Both women share their personal losses - Tracy as a young widow who lost her husband Reed to a rare brai...
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43:06
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Listening to Your Body: How to Transform Your Health After 40" with Christi Kelsey
In this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Christi Kelsey, a certified transformational macro coach dedicated to helping women over 40 transform their relationship with food...
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41:36
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Breaking Free from Expectations: Embracing Authentic Self-Care & Boundaries with Natalie
On this heartfelt episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Natalie, a licensed mental health counselor and empowering mental wellness advocate, for an intimate discussion on embracing authen...
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50:46
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From Imposter to Empowered: Unlocking Your True Career Passion with Jessica Manca
In this inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza sits down with executive, career, and self-development coach Jessica Manca for a deep, heartfelt conversation about discovering your passion...
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42:37
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Grooving Into Healing: Transforming Stress through Playful Movement with Dr. Leah Taylor
In this soulful and inspiring episode of Soulful Self-Care Conversations, host Pearl Chiarenza warmly welcomes special guest Dr. Leah Taylor, an integrated mental health expert, licensed therapist, lifestyle medicine educat...
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44:33
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Healing Your Gut, Healing Your Life: A Conversation with Jen Yundt Coles
In this heartfelt conversation, I sat down with Jen Yundt Coles — a certified powerhouse in Functional & Integrative Medicine Health Coaching with a deep mission to help you conquer SIBO(Small Intestinal Bacterial Overgrowth) and reclaim yo...
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Episode 19
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52:08
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Mastering Time Without the Guilt: Jen Soenen's Selfcare Strategies
Time is your most precious non-renewable resource—so why are we always giving it away so freely? In this heartfelt and empowering episode, Pearl sits down with Time Productivity Expert Jennifer Soenen to explore how women can reclaim control...
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Episode 19
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46:17
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Own the Room: Lily McNamara on Psychic Power & Soulful Confidence
In this powerful episode of Soulful Selfcare Conversations, host Pearl Chiarenza sits down with returning guest Lily McNamara—Psychic Spiritual Advisor, Reiki Master, and Tarot Reader—to talk about owning your space, embracing your inn...
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Episode 19
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50:58
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Breaking Free From Sugar: Debbie Saidyfye’s Journey to Wellness
In this episode of Soulful Selfcare Conversations, Pearl sits down with Debbie Saidyfye, founder of the Plant Thriving Women’s Movement and a passionate advocate for food as medicine. After 35+ years as a corporate pension executiv...
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Episode 18
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40:49
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From Fear to Freedom: Rewriting Your Money Story at Any Age
In this powerful and heart-centered episode of Soulful Selfcare Conversations, I sit down with the incredible Debra Morrison—a trailblazing financial and leadership coach for women 60 and wiser. Debra shares her deeply personal journey from far...
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Episode 17
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51:42
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Is Homeschool Right for Your Family? Real Talk with Kristina Heagh-Avritt
In this heartfelt conversation, Pearl sits down with Kristina Heagh-Avritt—founder of Vibrant Family Education and host of the Bringing Education Home podcast—to explore the soulful, often misunderstood world of homeschooling. With 27 years...
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Episode 16
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43:10
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Beyond the Nest Egg: Retirement, Reinvented with Wendy Leggett
Retirement isn’t the end—it’s a powerful new beginning. In this deeply moving and enlightening episode, I sit down with Wendy Leggett, a Professional Certified Coach and the heart behind Conflux Retirement Coaching. Together, we unpack the emot...
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Episode 15
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46:59
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Redefining Nutrition & Self-Care with Kelly Springer
In this heart-to-heart conversation, I sit down with the powerhouse behind Kelly’s Choice, Kelly Springer. She’s not just a registered dietitian—she’s a mom, a leader in health advocacy, and a woman who gets what it’s like to love food but hate...
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Episode 14
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48:55
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Becoming the Woman You Were Born to Be with Lainne Love
If you’ve ever felt like you were made for more—but don’t know how to get there—this episode is your invitation to rise. Pearl sits down with the radiant Lainne Love, an award-winning spiritual psychology coach, bestselling author, and leading-...
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Episode 13
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44:28
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Healing the Inner Critic: A Conversation with Brittni Cosgrove
What if your anxiety, self-doubt, or inner critic wasn’t the enemy—but a misunderstood messenger? This week on Soulful Selfcare Conversations, I sit down with the incredible Brittni Cosgrove, a transformational life coach who hel...
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Episode 12
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45:56
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Find Your Voice & Share It with Confidence — with Leslie Fiorenzo
You don’t need to be fearless to be heard—you just need to be willing. In this powerful episode of Soulful Selfcare, I’m joined by Leslie Fiorenzo, a woman who turned her early failures in public speaking into a decades-long jour...
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Episode 11
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42:49
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